If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

It can help with recuperation and general muscular health since neck massages increase blood circulation, which guarantees better delivery of oxygen and nutrients to the muscles and tissues. Benefits ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Pregnancy-related deaths in the U.S. have risen 140% over the past three decades with heart disease a major cause, according to the American Heart Association.

Noted oncologists emphasise lifestyle factors in cancer prevention, highlighting the impact of diet, tobacco, and ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

For instance, femoral neck stress fractures, which are particularly prevalent among military recruits and endurance athletes, can lead to severe complications if not diagnosed and treated promptly.

Staycations are often like traveling without the most stressful parts. Here's how to plan a relaxing retreat near home.

Anxiety can also cause symptoms that resemble ... People experiencing a hot flash may feel hot, sweaty, or flushed on their face and neck. Depending on the cause, a person may experience heart ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.