A BEAUTY whizz who specialises in facial massages has shared how to get rid of your double chin. Trinh Georg, took to social media to share her top neck massages which can get rid of excess fat, ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

M any individuals only visit their chiropractor when they're experiencing back pain. While chiropractors can help to ...

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...

Nicotine use and withdrawal from nicotine may contribute to headache pain, particularly cluster headaches. Various therapies and management techniques can help reduce symptoms. Nicotine is the ...

Shein is set to return to India through a partnership with Reliance Retail after a four-year ban. The Shein app was blocked in 2020 for security reasons. The initial re-entry involves a backend ...

It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.

She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

Relieves tension: Neck massages can help alleviate muscle tension and stiffness, reducing discomfort and promoting relaxation. Reduces headaches: Massage can ease tension in neck muscles that may ...