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来自MSN
13 小时
5 Simple Neck Stretches to Banish Pain
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
1 天
‘I tried this at-home back and shoulder massager and now I never need a pricey spa day again'
After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...
6 天
A Physiotherapist Shares the Best Stretches to Help Relieve a Pinched Nerve
A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...
Rolling Out
10 天
The therapeutic appeal of heating pads for women
Heating pads have evolved beyond simple warmth providers to become essential tools in women's health and wellness routines.
HealthPrep on MSN
12 天
11 Undeniable Hints Your Back is Begging for a Chiropractor
M any individuals only visit their chiropractor when they're experiencing back pain. While chiropractors can help to ...
13 天
'Much better than Theragun': This tension-taming massage tool is down to $70
You don't need to break the bank to invest in a quality deep tissue massage gun. This one has some of the same features as ...
13 天
Frankie Bridge admits news of shock tumour in her neck 'knocked her sideways' as star ...
The Saturdays star, 36, was found to have a benign neck tumour last year after she underwent an MRI scan following constant ...
13 天
Princess Kate and I Both Enjoy Getting the Inside of Our Mouths Massaged
The treatment provider will then massage the inside and outside of the mouth and jaw, including the buccal pad. This also ...
Opinion
Southern Minn
15 天
Opinion
JASON HOISINGTON: Neck exercises for managing headaches
Headaches are an all-too-common and disabling condition that are often accompanied by neck pain and stiffness, leading ...
16 天
Chronic Pain Is a Hidden Epidemic. It’s Time for a Revolution.
I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...
19 天
The 10 best massage guns of 2025 for sore muscles, tried and tested
They're the must-have tool for fitness fanatics, but do 'muscle guns' actually work – and which should you buy?
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