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Palestinians released by Israel as part of the ceasefire with the terror organisation Hamas were welcomed by their countrymen.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The company, which manufactures a wide range of therapeutic devices, is taking time to reintroduce their Rainbow Chakra series of Far-Infrared and PEMF mats for the 2025 Lunar New Year.

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...

Victoria Beckham still has the hots for her husband, David Beckham — even after 25 years of marriage. The former Spice Girls ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

Summers really are getting hotter. In fact, 2024 was the planet's warmest year on record, according to the National Oceanic and Atmospheric Administration' ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

The secular makes no room for the spiritual. What Opening Exercises are meant to convey is the spirit of the institution so that it may be kept alive from generation to generation.