Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Finance Minister Nirmala Sitharaman is presenting the 8th consecutive budget in the Parliament, outlining fiscal policies and expenditure proposals. T ...

In this Saturday edition of BI Today, we're talking about how billionaires' neighbors are cashing in on proximity by selling ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

If you're struggling to stay motivated with your fitness goals during the dark winter months, it might be an idea to invest ...

Army Maj. Alivia Stehlik, a transgender officer at Fort Campbell, opens up about her personal experience on the force and her ...

Whether you're looking to increase productivity or unwind in a preferred setting, these useful gadgets could be worth picking up for your home office.

Bingo night just got a whole lot more interesting.  A new study suggests that staying socially active in your golden years might be the secret to a longer, sharper life. Whether it’s dining ...

Move Sets Stage for a Trade War With Major Trading Partners President Trump signed executive orders placing tariffs on the three countries, a move that could roil global supply chains. They are ...