Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

The Florida Panthers celebrate the fourth season of their ‘Celebration of Black Excellence’ Series presented by Amazon which ...

Don't go with chocolates or flowers this Valentine's Day. Instead, impress your significant other with one of these items.

Are you struggling with a lack of motivation in your weight loss journey? Fitness influencer Shivani Karnica's 80-20 method might be what you're looking for.

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

With Best Buy's “Deals of the Day,” you can also save $80 on the Apple Watch SE smartwatch and another 20% off an Asus Wi-Fi ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The research highlights key differences in fat type, cell behaviour, and ...

Park City Song Summit is a new breed of music festival, blending wellness, mental health, recovery and great music.

Once I recovered I just fell in love with the gym... I felt like I was proving to myself that I could do anything' ...