The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...

Peloton instructor Adrian Williams discusses the merits of strength-building and simplifying your workout goals.

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

New Haven is enhancing the New Haven fitness facility at the Community Center after a new collaboration with YMCA.

Weightlifters, strength trainers, hikers, cardio junkies, elite competitors and workout beginners are invited to attend the ...

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Kickstart your 2025 wellness journey with 10 kitchen tools & gadgets to simplify meal prep, support healthy eating, and keep ...

From weight loss to muscle gain, discover the ideal number of exercises per week for your specific fitness goals and learn ...