A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

Pip Edwards and her new boyfriend Joshua Clapp looked every inch the gym junkie lovers on Sunday as they donned athleisure ...

The New York Fitness and Wellness Expo took place this weekend at the Impact Athletic Center in Clifton Park. Nearly 1,800 ...

People looking to get fit and stay fit have a lot to check out in Clifton Park this weekend. It is known as the largest ...

The New York Fitness and Wellness Expo is making its return this weekend at the Impact Athletic Center in Halfmoon. The event ...

The Apple Watch Series 10 should be a great tool for runners, but two major issues make me question its helpfulness.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Lizzo revealed that she reached her goal weight with a super snatched transformation photo and before-and-after video.

Norfolk plans to construct a $68 million, 100,000-square-foot Norfolk Fitness and Wellness Center beginning later this year.

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...

Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...