Although this template is designed for setting goals for the new year, you can use it any time with a few small tweaks. Don’t want a new piece of software but feel like you’ve outgrown the ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at Carleton chapter. It’s that ...

Demand discipline from yourself if your goal is to lose weight. Rediscover your willpower if your resolution is to exercise. But did you know that Americans’ top New Year’s resolution this ...

THAT’S WHAT I SAY. MORNING ANCHOR ERIN GUY HAS THE TIPS ON MAINTAINING YOUR NEW YEAR’S EXERCISE GOALS. ALL THIS WEEK, WE’RE TALKING ABOUT KICKING OFF THE NEW YEAR, RIGHT? WITH FITNESS AND ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

Looking for fun Chinese New Year activities for kids in Singapore? Check out our guide to the best family-friendly events, workshops, and celebrations this festive season! Chinese New Year is a time ...

LUNAR NEW YEAR WAS ON WEDNESDAY, BUT TODAY KIDS AT THE WINOOSKI PUBLIC LIBRARY WERE CELEBRATING THE ANNUAL HOLIDAY. KIDS MADE THEIR OWN LANTERNS MASKS, AND EVEN RED ENVELOPES WHICH ARE SAID TO ...

Once March arrives, only the regulars and a couple of the “New Year New Me” survivors are left in the mix. Instead of focusing on resolutions, I’m going to be focusing on goals. I am going to be as ...

It’s 2025, and while you’re busy setting resolutions (like finally eating more greens even when no one’s watching and tackling that chaotic mountain of toys taking over your living room), there’s ...