Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring. The new certification will ...
You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...
A diet low in processed foods and high in fibre can protect people from developing chronic disease, new research has shared.
Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...
Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve probably heard to limit in your diet, or to at least eat in moderation.
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