Chef Gabriel Miranda from Temple Fuel stopped ABC 7 Eyewitness News to show people how to meal prep, like a pro as we continue our wellness month series.

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your doorstep. Find your next favorite meal by exploring our top picks. I've ...

CHICAGO (WLS) -- Every new year, many set goals to exercise and be healthier. But an important factor to being healthier, is also what you eat. Kirsten Straughan, the director of Nutrition Science ...

New app features include Medication Tracking with Side Effect Support, Welli Meal Planner, and AI-driven Dynamic Calorie Goals based on body-scan technology. Over the last 2 years, Noom has built ...

In this meal plan, you’ll find an abundance of anti-inflammatory foods, such as colorful fruits and vegetables, nuts, legumes, healthy fats and fish. Plus, each day offers at least 30 grams of ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

As Inauguration Day draws near, many people are making plans to attend the event in person on Jan. 20 at the U.S Capitol building in Washington, D.C. Or to attend a ball or party for the inauguration.

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal ...