Have iron-rich foods to boost ferritin levels. Image courtesy: Adobe Stock Its levels are measured to understand the body’s iron status. You just need a blood test to find out whether your iron levels ...

Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, ...

Keep in mind that blood sugar targets may vary based on characteristics such as age, lifestyle factors and more; there is no universal “normal” blood sugar level. Instead, the information in ...

so keeping ferritin levels in the normal range is the goal. In fact, most experts prefer them to be at the lower end of the normal range. One commonly used guideline is 50-150 ng/mL, so you are ...

Low iron levels can slow hair growth and lead to thinning. Ferritin is a protein that stores iron in the body. Low ferritin levels suggest depleted iron reserves, which can weaken hair and cause ...

GREATER LAKE TAHOE AREA, Calif./ Nev. – The Tahoe basin snowpack is near normal levels for this time of year, but a drier forecast looms that may challenge that following Friday’s storm.

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Although some guidelines support this practice, we still have relatively little information about disease progression in patients with persistently normal liver enzyme levels. Researchers in India ...

For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and medication—can impact ...