Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep. In fact, he ...

Wedge pillows can help alleviate snoring by elevating the upper body to improve airway alignment, reducing obstructions ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Dave Whelan, from Liverpool, had been snoring loudly for years but was repeatedly dismissed by doctors when he asked to be ...

In addition to a decent mattress and a sleep mask, we also recommend a set of earplugs to block out ambient noise. Our top ...

Dave Whelan's requests for a sleep apnoea test were repeatedly ignored until he suffered a near fatal crash on the M11 which ...