Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

Robert F. Kennedy Jr. has said vaccines are not safe. His support for abortion access has made conservatives uncomfortable.

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

When looking for better alternatives to cookies, potato chips and marshmallow cereals, beware foods that wear a health halo. They appear nutritious but are not, like sugar-filled yogurt and ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

Replacing butter with nutritious alternatives can reduce saturated fat intake, increase the diversity of healthy fats in your diet, and incorporate more vitamins, minerals, and fiber. Whether you ...

Here are five foods and one beverage ... for supporting overall heart health. Livingood said the standard American diet has lots of Omega-6s and not enough Omega-3s — so fish oils help to ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

While table salt is high in sodium, it is usually not the cause of high sodium levels in your body. The sodium that can be harmful is usually the salt present in processed foods and fast foods. These ...

"Not only does the bun add carbs and calories, but it also muddles all the flavor." Sodas play a role too, Rissetto said. A person looking for the healthiest trip to a fast-food restaurant should ...