Jaipur: Mathematics often presents itself as both a challenge and an opportunity for students preparing for board exams, given its potential for high .

Are you looking to accelerate your success and do better in your work and life this year? If so, a simple exercise that takes ...

Jay-Z's method of writing music is unconventional. While it has worked for him, he said he wouldn't recommend it to others.

The OKPURUGHRE Foundation for Education and Sports Development has begun the distribution of educational materials worth N100 ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

WASHINGTON — Vice President Kamala Harris has a lot of options for her next act — including possible runs for governor of California in 2026 and president in 2028 — but writing a book may be ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...