Biohacking has moved from niche experiments to a global movement reshaping how we think about human potential. With ...

It’s been quite the experience and certainly not your average spa break. Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Nine of the 10 candidates for Eden Prairie School Board attended a community conversation and listening session about school nutritional policy on Oct. 15, according to one of the hosts of the ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

A study reveals that lutein, present in fruit and vegetables, improves vision and protects the skin, which promotes new ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Karissa Frasier, a Cottonwood Extension agent and A Different Mindset Association volunteer, will present an educational talk entitled “Nourishing Brain Health: Recommendations for Combating ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Bill Nye, the "Science Guy," and Bill Gates, the software guy, came together on one stage Thursday night in Seattle for an ...

Wellness influencer Belle Gibson claimed for years that she had cured her brain cancer through nutrition and holistic ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

What if I’m doomed to live with this forever? Kendra Johnson thought as she looked in the mirror. The Spokane, Washington, ...