Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

These once-daily capsules contain a novel peptide blend that brand scientists claim reverses follicle damage to stimulate new ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Noticing brown tips on leaves of your indoor plants? Solve the problem with proper watering and fertilizing tips from a gardening expert.

A ceasefire between Israel and Hamas is underway and hostages are being released in stages. But after the initial jubilation ...