Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...

However, individuals with cognitive issues may benefit from higher doses, with some studies recommending up to 1,000 mg per day for enhanced mental function. B vitamins are crucial for brain function, ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

The TGA says it is considering a proposal to tighten regulations, including changes to where and how B6 vitamins are sold ... "I was taking a Multi-B, high-dose magnesium, also a multivitamin ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong ...

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...

Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex (a group of eight vitamins) plays a role in energy, brain health, and ...

A recent study led by the University of Maine, along with other institutions, has uncovered a natural and promising way to aid in managing this condition: Vitamin B. The Challenge of Drug ...