Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

Fiber fuels gut microbes that produce fatty acids, which influence genes tied to cell growth. This could prevent cancerous ...

Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...