In the summer of 2024, the coffee shop we’ve all been waiting for finally opened up in Cardiff. A modern space selling ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Simply heat two cups of almond milk until simmering, then whisk in two tablespoons of cocoa powder, one tablespoon of sugar ...

The secret to authentic African vegan baking lies in using indigenous ingredients. Ditch the all-purpose flour and reach for nutrient-dense, gluten-free alternatives like cassava flour, teff, and ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

These cheezy hamburger shells are completely vegan and are a nod to the American Hamburger Helper pasta. It's perfect for ...

The 18th annual Community Bread of Life Turkey and Noodle Dinner is fast approaching and tickets for the March 6 event are now on sale. This year's fare of homemade noodles with turkey, mashed ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...