"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

Freda, Santa Barbara, California OATMEAL CRANBERRY BARS 1 1/4 cups margarine, divided use 1 1/2 cups packed brown sugar, divided use ... Original Recipe: 164 calories; 8 gm fat; 17 mg cholesterol ...

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé, published by New River, £22. Typical granola is packed full of starch and sugar, causing a massive breakfast glucose spike.

Now, new research has revealed that oatmeal can ... help with limiting the sugar content." Another thing to note, Kingry said, is that while oats are naturally gluten-free, some oats can become ...

NY Post review: “Quest bars, especially since its adopted its chewy recipe, is one of my ... bars after hunting for a low-sugar and artificial sweetener-free option, and these have really ...

Cut into bars or squares. Store in an airtight container at room temperature for up to 4 days or freeze for up to 3 months. Lynda Balslev is an award-winning writer, cookbook author and recipe ...

Learn how to make healthy jam oat bars with 0 added sugar. DOJ Report Says Trump Would Have Been Convicted in Election Case Before They Were Icons: 25 Stars You Missed in Their Early Roles One of ...

UK flag carrier British Airways will offer passengers free oat milk in Oatly’s jigger format onboard its short-haul and EuroFlyer flights. Plant-based giant Oatly has announced its first partnership ...