What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

We signed agreements that put a huge amount of our food processing in a different country just so we could get California ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Playa Bowls, the nation’s leading superfruit shop specializing in acai bowls, smoothies, juices, cold brew, and more, is ...

The new Sugar Berries Cafe is open in the former Sweet Basil Cafe location with an expansive menu of breakfast and lunch dishes.

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...