Oatmeal for breakfast can be made with regular, old-fashioned, or quick oats. In terms of calories, the type of oats used makes little difference. The toppings, however, are usually the main culprits.

The health benefits of eating oatmeal may include regulating blood glucose (sugar), managing weight, and improving heart health. Oats are a type of grain, and oatmeal is a type of porridge made ...

The orange and lemon baked oats is made in one dish and can be cooked in a air fryer or oven. Instagram user @cakeontherun ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal chilla—nutritious, tasty, and perfect for weight loss and a balanced diet.

Oat and almond milk have many similarities, especially when compared to cow's milk. Both are unsweetened plant-based milk alternatives that are low in calories and rich in vitamins and minerals.