A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

This Chocolate Oat Flour Banana Bread takes just 10 minutes to prep and is ready in 1 hour. It’s moist, chocolatey, and ...

Though known for its massive bulk buys, there are plenty of amazing bite-sized snacks between the aisles at Costco. One thing ...

Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Market growth is driven by various factors specific to each industry, identified and detailed in the report. The Saudi Arabian oat-based snacks market is experiencing a significant surge in demand due ...

Appe is an ever-green South Indian snack traditionally made with a batter of rice and urad. This oats and appe recipe is fiber-rich and a perfect option for a healthy breakfast.

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

These vegan oatmeal and raisin cookies are quick to make for a snack emergency. They are the perfect balance of chewy in the centre and crisp at the edges. Each cookie provides 103 kcal ...