Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can repeat the exercise as many times as desired. Knee tucks (with sliders or exercise ball) For this exercise, you’ll need towels or sliders. Assume a plank position and place both of your ...

Made from petroleum, red dye 40 is a synthetic food dye. Some studies suggest a link between red dye 40 and ADHD behavior; the dye might trigger or exacerbate behavioral changes in sensitive children.

The Food and Drug Administration has officially banned Red No. 3, an additive used for giving food and drinks a bright, cherry-red color. The FDA announced on Wednesday that it has amended its ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

How is the quality and layout? The Octavia’s dashboard has some shared components with the Volkswagen Golf, but it manages to look very different. The simple appearance, which Skoda calls a ...

What are the running costs? The Octavia range puts in a good performance at the pumps. In several months of real-world use we’ve averaged over 40mpg in the pre-facelift 150hp 1.5-litre petrol DSG ...

There has been quite an uproar among experts and veteran cricketers who could not have stressed more on the need for the likes of under-fire Virat Kohli and Rohit Sharma to feature in the upcoming ...

But entering this game, the Hornets could be without some key players. Star guard LaMelo Ball was listed as questionable ahead of the game and will play in this contest. LaMelo Ball (ankle ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...

For days, LiAngelo Ball, brother of Chicago Bulls guard Lonzo Ball and Charlotte Hornets star LaMelo Ball, was hinted to have a song in the works. On Friday, LiAngelo Ball, who goes by the rapper ...