In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

It is the latest step the Trump administration has taken to reshape the federal workforce - including ordering most federal ...

Feb. 4, 1875: Rev. W.B. Holt and family tender their grateful acknowledgments to the kind people of Little Valley and vicinity for their liberal donation of one hundred and seventy dollars, which ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Marlene Poole White was raised by parents who defied prejudices associated with being deaf. White became one of the state's ...

Hrithik's notes included advice and words of affirmation on the first page. It read, "One life. That’s it- only one life. One chance. Don’t f*ck it up. Don’t give a sh*t about small failures, little ...

Blur or avoid showing school badges, names, or other identifiable details. Turn on privacy settings on your social media accounts. If your child is old enough, ask for their consent before posting ...

A heavy police response was sent to Jacobs High School in Algonquin for an alarm that prompted a hard lockdown Friday morning, officials said. The Algonquin Police Department said around 7:40 a.m.

Authorities in Rock Island have located a missing 4-year-old girl, Blessing, after the vehicle she was in was stolen early Thursday morning. Blessing has been found and is safe, Illinois State ...