Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Using low-carb flour like coconut flour has many benefits. It is perfect for those following... The post Low Carb Coconut ...

“White sliced bread is one of the staples of the British diet and deeply embedded into the consumer’s psychology and tradition, making it really hard to change habits and tastes,” says Dr ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

I was running late for work when I stopped at a roadside tea stall — locally known as a tong dokan — for a quick snack. A cup of tea and a piece of bread seemed like the perfect on-the-go breakfast. I ...

On a 2,000-calorie diet, a keto diet will typically be composed of: Try mashed or riced cauliflower as a substitute, or experiment with low carb bread made from eggs, nuts, and seeds. Honey-baked ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on your health goals and specific dietary ...

Flowers Foods brand Dave's Killer Bread has expanded its portfolio of on-the-go snacks with the national launch of Organic Snack Bites. Each flavor reportedly combines the whole grain nutrition and ...