If you live in the North Country, soup can take on an even bigger role in your winter diet. When the temperatures hover in the low teens, a steaming bowl of chowder, chili or chicken soup might be ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

From diets that dictate eating a single food to those that encourage eating only a certain type of macro, MyFitnessPal is bringing some of these dismal diets to life in a lighthearted way to spark ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

I grew up with avgolemono soup, a classic Greek dish that traditionally combines chicken and rice with the special avgolemono sauce. My dad — who also makes a delicious Greek pasta and a baklava ...

The Mediterranean diet is suspected to have started in Crete ... or squeeze a few drops into your chunky lentil-soup supper — I guarantee you'll be hooked. Swap out chocolate and cake for ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green ... at slowing brain ageing than the original one. “This research points towards ...