There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Finally, a dancer cried out: "Stop the music!" A group of people rushed to the stage. Someone recognized that Hunter's heart had stopped. She was in cardiac arrest. One audience member started ...

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

Seattle is a vibrant and complex city, and the Seattle Channel's City Inside/Out with Brian Callanan brings you thoughtful, in-depth reports and discussions about important local issues every week.

Horrific details have emerged about how a 16-year-old Australian boy was allowed to “drink himself to death” over Christmas lunch with his family. The teenager was with his parents at his aunt ...

Decision day is almost here. Beginning Wednesday, international free agents can sign with major-league teams. It’s usually a day populated by teenagers from Latin America posing for photos with ...

Decision day is almost here. Beginning Wednesday, international free agents can sign with major-league teams. It’s usually a day populated by teenagers from Latin America posing for photos with a ...