Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

This year my husband and I decided toy celebrate Valentine's Day and do something different-something that would benefit mind and body.

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

A 30-year-old woman who thought she had long Covid was devasted to find out the symptoms were actually down to aggressive cancer. Selina Wein says she dismissed the signs and symptoms at first until a ...

"No one has their phones out, everybody's dancing. You know, if something amazing happens at the night ... Last September, she performed a "durational artwork" at Sotheby's in London called The Eleven ...

But, while this may be a more common presentation of the condition, lipid deposits can occur anywhere in the body. Xanthelasma—especially xanthelasma palpebrarum—is not always associated with ...

“This film is a meditation on the Filipino experience, how our history of colonization, migration and survival reverberates through the diaspora,” Dela Cruz says. “It examines the delicate ...

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Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

But as the years went on, he began to notice his body changing in unusual ways ... "They said 'If you don't get this out of your brain, you're going to die. This is going to kill you,'" Kohn ...