Maximilian Bircher-Benner created “muesli” in the early 1900s by soaking oats in milk or yogurt with fruit overnight. He intended it to be a cold, nutritious meal for his patients. The recipe ...
Then, top with any of your favourite extras. Here, we’ve used coconut yoghurt, peanut butter and a protein cookie dough ball Recipe & image courtesy of Miriam of Meals By Miri Want more simple ...
This recipe is a lifesaver when you’re busy. I normally make three servings at once and keep them in the fridge, covered, for up to three days. Grate the apple into a large bowl and discard the ...
For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...
We might be a little biased, but we think our chocolate almond butter version is the best overnight oats recipe out there. Packed with protein and fiber, it’s the perfect make-ahead meal to fuel ...