You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Arthritis neck pain can sometimes be severe and may lead to muscle spasms and shooting pains in the shoulders, back, legs, thighs, and buttocks. If nerves are compressed by collapsing spinal bones, ...

A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Neck pain, or a sore neck, can be a normal symptom of the common cold or flu. In other instances, neck pain may be a sign of a potentially serious medical condition like meningitis. Knowing the ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...