On Wednesday, Chef Charles dropped by the “Life.Style.Live!” studio to share two fantastic recipes! In the first segment, ...

Salmon is an incredible source of omega-3 fatty acids, which help maintain balanced cholesterol levels. Eating salmon and other fatty fish like tuna (not canned), sardines, or herring at least once a ...

Brush the salmon fillet with this mixture. 2. Place grill pan over medium high heat. Put the salmon fillet on the pan, cooked it’s for 5 to 6 minute per side or until the fish flakes easily with a ...

Heat the butter in a large pan, add the onion and fry gently for five minutes. Brush each side of the salmon with olive oil. Heat a non-stick frying pan, when hot add the salmon and leave to seal ...

A bright, crisp veg-packed salad with salmon that would make a lovely light summer supper when you have friends over. Each serving provides 696 kcal, 48g protein, 18g carbohydrates (of which 6g ...

2. Place the salmon skin-side down in a pan, then heat over medium-low. Cover with a lid and steam fry for 4 to 5 minutes. Turn over, cover again and steam fry over low heat for 4 minutes.

Remove ground salmon to large bowl. Stir in capers, bread crumbs, lemon juice, pepper, salt and egg until mixture is fully combined. Divide into 4 patties. In large saute pan, melt butter over ...