Vitamin E is an essential nutrient that plays a crucial role in maintaining overall health. It strengthens the immune system, ...

The following column was originally published May 28, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

A new effort is underway to legalize not just medical marijuana but recreational use, too. But is that the best route forward ...

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...