To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Good morning, thank you for joining me on the mat! I'll take you through this all-levels flexibility yoga flow to set you up ...

Hi everyone, thank you for joining me in this air themed yoga class! We're doing something a bit different today, rather than ...

Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and ...

Christine McGuinness showed off her jaw-dropping figure in a skintight plunging bodysuit and shorts as she performed a yoga ...