A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

With that in mind, we’ve included some keto, vegan ... Get the Berry Crisp With Walnut-Pecan Topping recipe. Never fear: These decadent fat bombs are here to save you from those 3 p.m. (or ...

"These babies will keep in your freezer for up to three months, if you have that kind of willpower. I don’t." Katherine Gillen, recipe tester You want cookies and you want them, well, yesterday.

Peanuts are high in antioxidants, unsaturated fat, fiber, and other substances that reduce inflammation throughout your body. Studies show that people who eat peanuts and peanut butter have lower ...

Delicious Sugar Free Peanut Butter Fudge Bombs are high in fat and low in carbs so they produce a boost of energy without the sugar highs. Lightly sweetened with a small dollop of sugar free ...

Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of ...

Nutrition per serving: 149 calories / 8g fat / 12.8g carbs / 8.1g fibre ... potatoes are the low-cal brunch of dreams Recipes from ‘28 Days Keto: A Complete Guide to Living the Keto Lifestyle ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Classic whipped, light, airy and creamy Peanut Butter Mousse is made with just 5 ingredients in only 5 minutes! It's the perfect last minute quick and easy dessert. Jack Smith, special counsel in ...