Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium ...
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...
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Can the DASH diet prevent high birth weight?Discover how a diet rich in fruits ... mothers following the Dietary Approaches to Stop Hypertension (DASH) diet on their children's birth weights. Newborn babies who are considered large-for ...
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