Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Makhana needs no introduction, especially for those who maintain a balanced diet. Also known as lotus seeds or fox nuts, these are a go-to choice of snack for people who are trying to lose weight. Not ...

Whether you have a dog, cat, rabbit, or another type of pet, this guide will help you understand how to create a balanced diet to keep your companion happy and healthy. Dog eating room service at ...

A new study from Monash University suggests that regularly eating eggs may help older adults live longer and lower their risk ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

A group of doctors recently reported a case where a man developed yellowish lumps on his hands, feet, and elbows after ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...