Working to strengthen your quad may be an important part of your exercise program for PFPS ... 0057949 Brett Sears, PT, MDT, is a physical therapist with over 20 years of experience in orthopedic and ...

Tatiana Wolfe can’t say enough good things about the Penrose & Associates Physical Therapy help she received in relieving her ...

Ninety to 95 degrees Fahrenheit is optimal, but more vigorous exercises can be done in a pool maintained at 86-88 F. If required, wear a personal flotation device or a neck support, and use pool ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

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Treatment options include rest, neck immobilization, over-the-counter and prescription drugs, physical therapy, and neck exercises. Surgery may be considered if conservative therapies fail to provide ...

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Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...