Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Researchers from The Ohio State University Wexner Medical Center and College of Medicine's School of Health and Rehabilitation Sciences (HRS) recently published a study that found a link between ...