Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

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If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

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This looseness or stiffness is a common cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number of treatments, such as physical therapy, medicine, and sometimes ...

Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Progress in therapy doesn’t mean always feeling good. Sometimes, it means finally feeling everything. Experiencing pain in ...