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3 天
on MSN
A Physiotherapist Shares the Best SI Joint Stretches for Low Back Pain
If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...
The Daily Star
8 小时
Managing pain and moving freely
Osteoarthritis (OA) is a degenerative disease where bone erosion occurs, leading to rough joint surfaces and reduced joint ...
1 天
on MSN
Physiotherapist says one position is 'best' for a good night's sleep
Physiotherapist, sleep expert and a Deep Relief expert hub member, Sammy Margo, explained: "The problem we face is that good ...
5 天
Top doctor explains simple but important tip to beat joint pain in winter
Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...
7 天
Doctors reveal 7 simple but key tips to beat joint pain in winter
Experts reveal the painful connection between dropping temperatures and joint pain - and provide tips on reducing your ...
5 天
on MSN
Winter and shoulder injuries: Know physiotherapy’s role in managing pain
From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.
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