From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Mr. Piggy won’t get out of the harness,” the saleswoman at “Healthy Dog Hang-Out Spot” assured Cecilia and Albert, “because ...

She's going to have good arms!' I was ten years old and standing in my parents' bathroom when I heard my mother say this.

I discovered the chicest dumbbell set: the WeGym Dumbbell Set ($160). The brand makes aesthetically pleasing gym equipment ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

Jeremy Clarkson has opened up on his health kick after undergoing a "life-saving heart procedure" and insists he is "not ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...