If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

However, I recently got the chance to speak to Pilates instructor Rebecca Dadoun, who has some words of wisdom for people ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

The Clarkson's Farm star says he is looking for an exercise he likes in an effort to 'not die' following his heart surgery ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

A Texarkana woman is bringing a new approach to fitness and wellness with the opening of Reform Pilates Studio.

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

From how instructors are recruited, to the types of classes on offer, there's a reason it has 7.4 million posts on TikTok and an 80% retention rate ...