Avoid raw and cold foods, as these can exacerbate Vata imbalances. Pitta-Pacifying Foods: Pitta, fueled by fire and water elements, is linked to heat and intensity. For those with a Pitta ...

Nuts are widely touted for their great taste and convenience, but their taste isn’t the only thing that makes them popular. Scientists have long touted the health benefits of making nuts a ...

These tasty chickpea burgers are easy to make and brilliant for a healthy family dinner. The burgers are freezer friendly so perfect for making ahead. They're also vegan if you serve with dairy ...

A tree nut allergy occurs when a person cannot eat a certain type of nut because their immune system deems certain proteins found within it as harmful. This causes a reaction that can come with mild ...

Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.

Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these doshas in an individual is known as Prakriti. As per Prakriti some individuals ...

(ANI Photo) (ANI) Tatkare’s request is the first step taken by the NCP to pacify Bhujbal, who has been unhappy about not being inducted into the state cabinet last month. The development assumes ...