When choosing fat on the ketogenic diet, the type of fat you choose can make a difference in your overall health profile. Saturated fats, like the fat found in butter, full-fat dairy products, and ...
Share on Pinterest Any plant-based meat alternative may be better than meat when it comes to cardiometabolic health, recent evidence suggests. Image credit: Luis Herrera/Stocksy. Meat replacements ...
Data from a systematic review and meta-analysis suggests that short-term use of plant-based meat alternatives may help lower ‘bad’ cholesterol, total cholesterol, and weight. Plant-based meat ...
Plant-based meats have become a much-discussed group of foods in the realm of sustainable diets. In the past few years, a media shift describing plant-based meats as ultra-processed foods, thus ...