Fact checked by Nick Blackmer Animal-based diet is the newest eating pattern to take off on social media, where people are ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

According to the company, it is the first time a plant-based whole-cut has been keto-certified, a level through which it is hoping to access the $12.5B keto diet market. “While some meat alternatives ...

You can also try non-bean-based dips like baba ganoush or guacamole. Grains like quinoa and millet are higher carbohydrate foods and may not fit in a keto diet. For example, a 1/2-cup (93-g ...