From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

When choosing fat on the ketogenic diet, the type of fat you choose can make a difference in your overall health profile. Saturated fats, like the fat found in butter, full-fat dairy products, and ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods ... list is not ...

Share on Pinterest Any plant-based meat alternative may be better than meat when it comes to cardiometabolic health, recent evidence suggests. Image credit: Luis Herrera/Stocksy. Meat replacements ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Pizza nights are essential family times for us, and it matters to me that we can all enjoy the same food on that day. If you happen to be on a keto diet and eating plant-based, you might find it hard ...

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People who are lactose intolerant and/or who favour plant-based diets have long used plant-based milks as an alternative to dairy ... uses less water and land than what’s used for dairy milk. But a ...

The options include keto, paleo, plant-based, clean eating and even ... swapping one or two ingredients to qualify for each diet. For example, they list beef bolognese pasta on the traditional ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood sugar levels. By cutting carbs and increasing fat intake ...

Impact and progress Frontiers' impact Progress Report 2022 All progress reports ...