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Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

People who are lactose intolerant and/or who favour plant-based diets have long used plant-based milks as an alternative to dairy ... uses less water and land than what’s used for dairy milk. But a ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

If you're lactose intolerant, opt for fortified plant-based milk, tofu, almonds, and leafy greens like spinach and kale. A simple way to increase your calcium intake is by consuming just two spoons of ...

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