The beginning of the year can be a tricky time when it comes to cooking. We want to make smart choices that will set us up ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

He was answering a question at a council meeting from a member of the public, who said a study in the publication Nature Food ...

Despite my three regular meals, I’m also a serial snacker ... “protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than ...

Dive into Veganuary in a new Shots! TV documentary exploring the vegan movement and mouth-watering plant-based alternatives.

While a plant-based diet might align with human choices, it’s not suited for dogs or cats. Their biology and nutritional ...